Team Training Hours

Monday: 5:30PM-7:30PM

Tuesday: 5:30PM-7:30PM

Wednesday: 4:30PM-6:30PM

Thursday: 5:30PM-7:30PM

Friday: 4:30PM-6:30PM

Saturday: 10:30AM-1:30PM

Open Gym Hours

Monday-Friday: 9:00AM-7:30PM

Saturday: 8:00AM-2:00PM

Sunday: 11:00AM-1:00PM

Youth Weightlifting Class

Beginner Classes:

Monday & Wednesday: 4:30PM-5:30PM

Intermediate & Competitive Classes:

Monday, Wednesday & Friday: 4:30PM-6:00PM